Do you have a Power Phrase?
[You: “I ate a Power Bar for breakfast. Is that the same thing?” Me: “No.”]
A Power Phrase is a concise phrase — one to five words — that encapsulates your highest self, the outcome you want to achieve, and/or who you want to be when you’re at your best in moments of pressure.
Think of it as a focal point, or a mantra if you like. Here’s why you should have one (or more than one; ...
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2018